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Phil Flynn

Phil Flynn is writer of The Energy Report, a daily market commentary discussing oil, the Middle East, American government, economics, and their effects on the world's energies markets, as well as other commodity markets. Contact Mr. Flynn at (888) 264-5665

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Iran Talks Tough, Israel Loads Up, and Oil Traders Hold Their Breath. The Energy Report 06/30/2026

By Phil Flynn On June 30, 2026 - 8:53 AM · In Market Commentaries, Phil Flynn Energy Report
It’s another day where geopolitics in the Middle East is front and center, and the oil complex is trying to sort out the signals from the latest twists in the U.S.-Iran saga. Traders are not showing real fear that this dust-up will cause oil shortages, but with fresh Israeli voices adding to the tension, it will still keep us on edge. The headlines out of Qatar and the region remain a bit of a mixed bag this morning. President Trump announced that Iran requested a meeting set for Doha, but Iran’s foreign ministry is saying no direct U.S.-Iran meeting is scheduled in the coming days. Their technical teams are in Qatar, but officials insist it has “no relation” to the Americans. They just think Doha is beautiful this time of year.
Of course, Iran still has delusions of grandeur as it continues to ratchet up its talk on controlling the Strait of Hormuz.
Iran’s Deputy Foreign Minister Kazem Gharibabadi said Tehran wants an agreement with Oman to jointly oversee traffic, but they’ll proceed alone if needed—and warned others not to interfere. They also insist on leading demining efforts, probably because they know where the mines are because they put them there. Of course, Iran should learn from America’s 250th birthday party that we do not take too kindly to taxation without representation, and perhaps they had better come to the table or get ready to be wiped out.
This comes as Tehran eyes unfrozen assets, drawing questions from congressional Democrats who are upset that the money wasn’t delivered on pallets in the middle of the night.
Now adding to the uncertainty, Israeli Defense Minister Israel Katz warned that war with Iran could resume “within two days” if Iran fires missiles at Israeli territory, emphasizing there’s “no reality in which Israel will allow missile fire at its territory without responding with force.” Now, you might think that Israel would not have to state that obvious fact. Of course, Iran has proven it has no regard for international borders, as it has bombed and droned many, nor does it have any respect for international law as it tries to hold an international waterway hostage.
Katz also noted scenarios where President Trump might decide negotiations have run their course—possibly as soon as today if talks break down. Israel has been blunt: no withdrawal from southern Lebanon until its security demands are met, keeping pressure on the wider regional ceasefire framework.
Diesel crack spreads are cracking higher again today, and a big reason is Russia’s Vladimir Putin talking tough about slapping a potential full diesel export ban on the table. With domestic fuel shortages biting hard, Putin and his team are weighing everything from export curbs to imports just to keep the home fires burning. Gas-line shortages and body bags have to be weighing on the Russian psyche.
Ukraine’s relentless drone campaign on Russian refineries has taken its toll and has been effective. Over the past year-plus, Kyiv has hammered facilities across Russia—from the Moscow-area Kapotnya refinery, hit hard in June and likely offline for months, to recent strikes on Slavyansk-na-Kubani, Yaroslavl, Ryazan, Kirishi, and more. These attacks have knocked out significant refining capacity—estimates run 15–25% or higher in waves—sparking fires, slashing diesel and gasoline output, and creating long lines at the pump in dozens of regions. It’s not just one-off hits; this sustained pressure has forced Russia to dial back exports and scramble for solutions. That tightness in global middle distillates is helping support those diesel cracks and broader refining margins, even as crude trades in this range.
So, it’s not just the Iran situation driving prices. You also must look at the very robust economy here in the United States, as well as the Russia-Ukraine war. The free fall in oil prices has moderated. They never quite filled the gap, even though they’ve traded toward prewar levels. The big question is whether Iran is just playing with the rest of the world to buy time. And the real question is how patient President Trump can be. Still, fundamentally, the management of oil supplies thus far has been historic and effective.
Natural gas futures were lower yesterday even As Fox Weather warned of dangerously heat! I think maybe most natural gas traders must live  in Alaska or something. Yet today Nat Gas is rebounding after the surprising mini milt down.  Nat Gas is up as Fox Weather is reporting heat that should have natural gas consumption break records as American try to keep their cool.
Natural gas futures were lower yesterday even as Fox Weather warned of dangerously hot conditions ahead. I think maybe most natural gas traders must live in Alaska or something. Yet today Nat Gas is rebounding after that surprising mini-meltdown. Nat Gas is up as Fox Weather is reporting heat that should have natural gas consumption break records as Americans try to keep their cool this week.
Fox Weather highlights  an impressive heat wave gripping the eastern half of the U.S. this week, with highs in the 90s to low 100s across major cities like Chicago and Washington D.C., potentially shattering numerous high-temperature records. Strong high pressure is driving very warm to hot conditions over the eastern two-thirds of the country, boosting cooling demand to High or Very High levels over the next 7 days. This aligns with broader outlooks for above-normal summer temperatures, supporting power-sector natural gas use that could push consumption toward record territory amid rising air-conditioning needs. Recent EIA storage data showed builds (e.g., around +76 Bcf recently, keeping inventories with modest surpluses but tighter year-over-year in places), yet the heat-driven demand rebound is providing bullish support, with futures around the $3.20–$3.30/MMBtu area. So keep your cool and download the Fox Weather Ap ,. Also stay tuned to the Fox Business Network! Catch Me at the Money Show in Vegas! Call today to open your account at 888-264-5665 or email me at pflynn@pricegroup.com.

 

Thanks,

Phil Flynn

Senior Market Analyst & Author of The Energy Report

Contributor to FOX Business Network

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A Subsidiary of Price Holdings, Inc. – a Diversified Financial Services Firm. Member NIBA, NFA Past results are not necessarily indicative of future results. Investing in futures can involve substantial risk of loss & is not suitable for everyone. Trading foreign exchange also involves a high degree of risk. The leverage created by trading on margin can work against you as well as for you, and losses can exceed your entire investment. Before opening an account and trading, you should seek advice from your advisors as appropriate to ensure that you understand the risks and can withstand the losses. The information and data in this report were obtained from sources considered reliable. Their accuracy or completeness is not guaranteed and the giving of the same is not to be deemed as an offer or solicitation on our part with respect to the sale or purchase of any securities or futures. The Price Futures Group, its officers, directors, employees, and brokers may in the normal course of business have positions, which may or may not agree with the opinions expressed in this report. Any decision to purchase or sell as a result of the opinions expressed in this report will be the full responsibility of the person authorizing such transaction. Reproduction and/or distribution of any portion of this report are strictly prohibited without the written permission of the author. Trading in futures contracts, options on futures contracts, and forward contracts is not suitable for all investors and involves substantial risks. ©2018

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